Less stress parenting


Geared to parents and caregivers of pre-teens and adolescents
  • Supporting your teens self confidence
  • Promoting your teens´ level of responsibility
  • Effective communication with your teen
  • Learning to support not rescue
  • Nurturing independence not dependence
  • Developing respect, understanding and appreciation
  • Connecting with your teen

aaaaaaagh - but what about me!

... includes many strategies for your sanity



NB: See ´Coaching Parents of Teens´ page on this website for comprehensive look at this topic and workshop



"Adolescence is not a phase of life to be feared; rather it is one of fascination, curiosity and unexpected twists - and as such, it is quite different from the previous stages of childhood".
Michael Riera, Ph.D.